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Molida is a traditional Wakhi dish that is made with simple ingredients but has a complex and delicious flavor. It is made with chapaties, buttermilk, and apricot kernel oil. The chapaties are cooked on a hot iron girdle until they are golden brown, then crumbled into small pieces. The buttermilk is brought to a boil, and the crumbled chapaties are added and cooked until they are softened. The heat is then reduced to low, and the apricot kernel oil is added. The Molida is then served in a large bowl and eaten with spoons.
Moreover, molida is a popular dish in the Wakhi community of Gojal, in the Hunza Valley, in Pakistan. It is often served at special occasions such as marriages and festivals.
Importantly, molida is a healthy and nutritious dish. It is a good source of carbohydrates, protein, and fiber. It is also low in saturated fat and calories.
Here are some of the reasons why you should try Molida:
Here are some of the reasons why you should try Molida:
It is a delicious and unique dish.
It is healthy and nutritious.
It is easy to make.
It is a great dish to share with friends and family.
If you are looking for a new and exciting dish to try, Molida is a great option. It is a delicious and healthy dish that is sure to please everyone.
Healthy Molida Recipe for 10 People
Healthy Molida Recipe for 10 People
Ingredients:
Ingredients:
5 cups whole wheat flour
2.5 teaspoons salt
Water, as needed
5 cups buttermilk
5 tablespoons apricot kernel oil or melted butter or more
Instructions
Instructions
Mix whole wheat flour with salt and water, and knead the dough.
Divide the dough into 10 pieces and roll each piece into a thin chapati.
Cook the chapaties on a hot iron girdle or stovetop griddle until golden brown.
Break the chapaties into small pieces and add them to a pot of boiling buttermilk.
Cook the crumbled chapaties in the buttermilk for 2-3 minutes, or until softened.
Serve in large bowl, drizzled with apricot oil.
Tips
Tips
For a richer flavor, use apricot kernel oil instead of melted butter.
If you don't have an iron girdle or stovetop griddle, you can cook the chapaties on a regular frying pan.
To make sure that all of the chapaties are cooked evenly, you can cook them in batches.
How to Serve Molida
How to Serve Molida
Traditionally, Molida is traditionally served in a large bowl or plate and eaten with spoons by everyone sitting around the bowl. This is a communal dish that is meant to be shared and enjoyed with others.
To serve Molada, simply place the pot of Molida in the center of the table or ground. Everyone can then help themselves to a bowl of Molida and drizzle it with apricot kernel oil or melted butter, if desired.
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